Tag Archive: meditation

You know what I like? I like waking up in the morning and still seeing the white scape of the moon in the morning sky. And it's imprinted in the blue just like it was the night before when I...

Last weekend, I attended my first day-long meditation retreat. We’d done several sits, heard several talks, taken several breaks. But then came the retreat leader’s question, Who would you be if you stopped believing there was something wrong with you?...

I feel fairly confident I’m not the first to say that the holidays can be weird. Holidays are joy and goodness and light, but they’re also funny because they bring up so much "stuff" for everyone. There aren’t many other...

I live on the edge of a college campus, the one that I attended for undergrad and graduate school. I grew up on another edge of that same campus as a kid, so I’m well-acquainted with the space. I walk...

I don’t know if everybody gets it, but I’m grateful for my divorce. Or, I guess I should say, my separation. My divorce isn’t yet final, but it’s on it’s way. And I’m thankful for that. This is the sort...

On these fall mornings, when I am out walking very early, I feel like I'm keeping the morning’s secret. The only sounds are the birds and the acorns falling through the tree leaves and the occasional fuzzy sound of a...

I can feel my body wake up from a slumber – One I didn’t know I was in Sleeping secretly When that drum beat breaks, breaking me open, but how I like or maybe putting me back together, depending Or...

I used to get antsy in silence Squirm and think up things I could do instead But now I crave it Now, the days of to-dos and two little voices in my life, and one big voice booming from within...